Weekly CARC Update: 19/02/2024-25/02/2024

Happy Sunday Crofties and non-Crofties. I hope you’re ready for your weekly dose of CARC news? You are? Brilliant! It was Junior training at Wigmore on Monday, followed by Seniors on Tuesday and Thursday. This week our seniors focused on hills and long intervals, with the added challenge of the “dreaded” Bleep Test that many […]

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Weekly CARC Update: 12/02/2024-18/02/2024

Welcome Crofties and friends for your dose of weekly Croft news. Shall we get started? Our Junior runners kick started the week, as per usual, with their training session at Wigmore School. This was followed by training – Short Intervals and Sprints, for our seniors on Tuesday and Thursday. Parkrun Saturday, as it’s come to […]

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Weekly CARC Update: 05/02/2024-11/02/2024

Blink and you’ll miss it. It’s that time of week once again – your Weekly CARC Update! And, boy, have our runners had a busy week! Starting with last Sunday. Painkillers and perseverance got Nigel through the tough Brecon to Cardiff Xtreme Ultra. You can read his race report here! Another Monday means another successful […]

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