New group sessions will be starting this spring, meeting at Luctonians Rugby Club, Kingsland on Tuesdays 7pm-8pm, from April 4th 2017.
The sessions will cater for novices looking to start running as well as those wanting to return to running after a break. They are for all levels of fitness, ability and ambition and will involve warm-up routines, running technique and efficiency, running at a pace appropriate to the individual, cool-down and stretching. Progress will always be at your own pace.
The first 2 weeks will be free introductory/taster sessions, thereafter £3.00/session. Alternatively you can become a member of Croft Ambrey Running Club (2017 fee held at £20.00) and enjoy access to around 100 group training sessions and 15 Club and Hereford League races per year as well as reduced entry fee to most other races.
If you require any further information please use to ‘contact us’ link or email firstname.lastname@example.org