Teifi 10 – Stacey

Organised by Sarn Helen running club, the race starts and finishes at the rugby club in Lampeter. Run mostly on quiet country lanes.
This year’s race again hosted the Welsh 10 mile championships.
Chris Davies won the race comfortably in a new course record 50:12; I finished someway behind in 17th position in a time of 59:54, but surprisingly winning my age group in the Welsh champs.